Five Habits That Ruin Your Skin

Healthy skin can help you maintain a youthful appearance as you age. While genetics play a role, some habits ruin your skin and cause premature aging. It is crucial to look at these factors and remain cautious to stop the damage. 



Most common habits

You may be able to get away with a few days without sunscreen or sleeping a few nights wearing make-up, but bad habits can add up and can cause irreversible damage.


Skipping skin treatments

Collagen and elastin production reduce in your late twenties and early thirties, so your skin requires extra attention. Skin treatments can drastically improve the look and keep the problems at bay. 


Microneedling and PRP are popular and effective measures to address skin issues such as wrinkles, fine lines, tone, and texture. The benefits include fresh and rejuvenated skin. 


Poor Sleeping Habits


The skin repairs itself during sleep, and not devoting adequate time to sleep can have negative consequences. The skin becomes dull, tired, and aged. It is imminent that an adult should get at least 7-9 hours of uninterrupted sleep because quality and quantity both matter.


Skipping Sunscreen Protection


Sun exposure can cause premature aging and also lead to skin cancer. Skincare experts mention that SPF is one of the most important parts of your skincare routine, and a 30+ SPF every day is necessary even if you don’t go outside. Sun damage impacts all skin types making SPF a non-negotiable part of your routine. 


Smoking is harmful 

Smoking causes your complexion to look much more dull and tired because it impacts the part of your skin that helps keep your face tight and youthful. It also constricts blood vessels on the outermost layer of the skin, restricting blood flow to these areas. 

Having a skincare routine 

It is crucial to have a consistent skincare routine. If you don’t have one, it is helpful to start small. A moisturizing lotion and SPF are a good start, and you can build from there. When you make a routine, it is important to give your products time to work before you start to see the results. 


Start slow and gradually build a routine that can address your unique concerns one by one. 


Getting Skin treatments 

Skincare can seem daunting if you don’t have experience in the products and treatments. If you have a proper and consistent routine but still have issues with your skin, skin treatments can make up for those issues. Problems such as fine lines, wrinkles, sunspots, etc., can become negligible with the help of these treatments. But where to get them?


Finding the perfect clinic to get your skin treatment can be difficult because it requires an experienced individual to perform them. Limoges Beauty is one such clinic well known for its skin treatments in NYC. If you are concerned about your skin and want to address the problems, this clinic is your go-to spot.
Location: New York, NY, USA

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